Trade

At the point where hope would 

otherwise become hopelessness, it becomes faith.  

~Robert Brault

Trade
With so much fear and pain happening in the world right now, it's not uncommon to let these emotions takeover your own life. You can feel fearful to go anywhere and unbalanced during the day. What you are feeling is natural and normal but it's not good to stay in this emotional state. When you feel you can, start to trade in your worries for faith. By doing this, you will begin to bring a sense of balance back into your life.  None of us know why things unfold the way they do or why senseless acts of violence seem to be occurring more and more. When you start to spend most of your time in a place of worry and fear though, it zaps us of our energy; energy that could be used to bring balance back to your life and to the world. It's never about ignoring the feelings your having, it's about being so in tune to them that when they come up, you can start to hand them over to the universe and fill that open space with faith. Faith can be in anything that makes you feel surrounded by love and connected to something bigger than yourself. So for today, start to hand over your worry and replace it with faith.