Energy

Me thinks that the moment my legs begin to move, 

my thoughts begin to flow.  

~Henry David Thoreau

Energy
It's important to feel energized and full of life throughout each and every single day.  Some days it might be harder to muster up that much needed boost of energy to get you through or even get you going.  Remember though, all of the energy you will ever need is sitting right inside of you.  If you need to complete a task, start a project, clean your space, go exercise or just get motivated enough to get off your tush and get going for the day, well look no further than yourself.  Go within, find that little ball of energy and let it expand and fill up your entire being.   Don't wait for something or someone else to motivate you ~ go ahead and motivate yourself.  The more you can tap into the energy you have within, the more you will find you will also be guided in a more healthy direction that will help you gain and sustain even more much needed energy.