Reset

 

Reset

There is always time to hit the reset button and try something, do something, start something, you have been putting off for awhile ... or maybe even years. Every single day is a restart.  Actually, every single moment can be a restart. You can always choose to change course and direction at anytime. You do not have to stuck with the status quo nor feeling like your life is one constant loop of the same thing. You get to choose your path. You get to choose what you lend your time to. You get to choose how you spend your precious moments here on earth. So make it count. Hit the reset button on the areas you need to ignite change, movement, and new energy into. This is your time to pivot in a new direction. Make it happen!

Energy

 

Energy

There is so much swirling around inside of us and outside of us right now.  Our energy is getting pulled in several different directions and sometimes the feeling is overwhelming, almost debilitating at times. We don't know what end is up and doing the smallest task requires so much of us. We end the day exhausted, not feeling connected to anything that happened and just overall drained. 

Well what if instead of just letting the day drag you around, start it with a clear intention?  Put out there to the universe that for today, you will guard your energy with the care and love it deserves. Put down distractions that pull your energy outside of yourself (yes, put down your phone). Make the decision to be a part of everything today, every moment, every conversation, every laugh, every dance, every silly scenario - let yourself feel it all. Continue to make small choices throughout today to run towards what makes you feel alive, and whole, and fills up your energy tank. Don't ever forget that your energy is sacred, so treat it as such and once you do, you will feel yourself come back to center once again.