Nature does not hurry, yet everything is accomplished.
~Lao Tzu
You are letting precious moments during the day slip right past your nose because you are overwhelming yourself. So at least for today, slow it down! Be conscious of every move you make. Be aware of everything around you. Let someone go ahead of you in line. Smile at someone as they walk by. Really listen when another person is speaking. Let yourself feel the timelessness of the day. Take in every single moment. Do not look at your watch or your calendar... just be today. Walk slower, breathe deeper, smile bigger and listen more. At the end of the day see how connected you feel to yourself, to others and to the universe.
No comments:
Post a Comment