Sunday, May 27, 2012

Shut it Down


Some days, we just need to turn the quiet up.  
~Dr. SunWolf

Shut it Down
When there is too much noise in your life, too much chaos hitting you at every turn and too many disappointments, it's time to shut it down. Your life is your responsibility. It can get overwhelming when you try and take care of too many things and too many people at once, except yourself. There comes a point where you need to shut out everyone (and all of their noise) and start listening to your inner voice. You deserve time and attention and the only way you are going to get that from yourself is to take a break and concentrate on all of that which makes you feel centered, peaceful, connected, grounded and whole.  Don't run yourself into the ground and don't take on other peoples burdens. Shut it all down for awhile in order to recharge your own batteries.

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