Sometimes a headache is all in your head. Relax.
~Hartman Jule
Today is a day to take some time and completely unwind! You can only run around so much before your body collapses and you certainly do not want that to happen. Relaxing is not a luxury, it's a necessity. Your body needs time to calm itself down in order to keep your immune system in top shape. Don't take your health for granted. See your body as the vessel to your soul that needs just as much attention as your career and social life. Let go of the guilt and embrace all the ways you can relax today. Make no apologies for taking some "you" time.
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