Honk if you hate noise pollution.
~Author unknown, as seen on a bumper sticker
Sometimes life can get way too loud. The radio, TV, phones, computers, texting, typing, watching, reading, discussing, yelling, crying, laughing, you name it ~ it's overwhelming! We are inundated by so much that we forget what it is like to just be quiet with ourselves and with our soul. Today take some time to turn off the distractions (which includes your cell phone) if only for 10 minutes. You might find it a bit difficult at first. It may even make you a bit nervous and uneasy but after a few minutes, you will find yourself starting to settle into the silence. When we quiet our brain and our environment, we can we truly connect with our spirit. Remember that your spirit is your guide and the more you can hear it, listen to it and let it illuminate your path, the more likely it is that you will feel centered and peaceful throughout your day. Quiet time is very important for our own personal growth. Try it today and you just might find that you will start carving out some quiet time each and every day. Remember, nothing is more precious than your own peace and quiet!
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