Healing

The best students get the hardest lessons.

~Iyanla Vanzant

Healing
When there is an area of your life that is creating discomfort, pain, or stagnation, the only way to heal it is to walk through it. By stuffing it down, ignoring it, being in denial about it or just plain wallowing in it and staying there will not heal it. The only way to do that is to allow yourself to see and feel the truth about it. To embrace the pain, the heartache, the "it was not supposed to be this way" feeling and move through it. By acknowledging what you are feelings at the root of the problem, well then is when true healing will start to take place. The only way to lift the burden off of your shoulders is to put it in your arms, with all it's weight and pain, and look at it for what it is, where it's coming from and how it has kept you small. Then let it go - put it down and walk away.  True healing will occur when you can do this. The only thing you need to keep is the lesson, nothing else.