Holding on to the past does one thing - it keeps you locked in that space and time. No matter how much you try to move forward, you keep moving it along right with you because your grip is too tight. You tell yourself that you don't know how to move on. That you no longer remember what it's like not to have this constant pain or hurt walking beside you. So you continue to hold it close and get more angry and confused when your life isn't changing for the better. But life can't change when you refuse to let the old go allow the new in. Both cannot take up the same space and as long as you are holding on to the past, your future will stay on the sideline patiently waiting for you to finally drop the burden of what you've been carrying all these years and welcome it in with both arms. It's that simple and yet the hardest work you will ever do but it is so worth it. You are worth it. Take the lesson, keep the love, drop the pain, and start moving forward.
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