Laughter
When was the last time you laughed? Like really laughed? If it wasn't yesterday than it's time to find the humor in life because it is nothing short of humorous. In most situations there is humor but we must allow ourselves to not take our situations or even ourselves so seriously that we forget to find the funny. Even in the most trying moments of life, there is reasons to smile and to laugh. Never apologize for finding the reasons to smile, for laughing so hard it hurts, and for embracing life in all of it's gloriously ridiculous moments. Your homework is simple, go find the funny in today and see how much you not only feel lighter but by the end of the day you can rest your head with a smile.
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