Turn your face to the sun and the shadows fall behind you.
~Maori Proverb
As the rays of the sun filter through your windows, sun spots are created. These are pockets of sunlight that come to rest on your couch, your bed, your floors, etc. If you have a dog or cat, you might find them curled up resting in those sun spots. These spots provide a temporary space full of warmth, light and peace where it just feels so safe and cozy.
Everyone needs a sun spot in their life. Every single day, you should find a place that provides the calmness and love to help recharge your batteries and help quiet your soul. Maybe it will be an actual sun spot! Either way, the few seconds you take to stop and just breathe, center yourself and be present in the moment, the more you will feel peaceful throughout your entire day. So go on - find that space that lights up your soul and makes you smile. Linger there for a few minutes and see just how much that helps you along the way.
No comments:
Post a Comment