Friday, August 10, 2012

Slow Down


Life is too short to sleep on low thread-count sheets.
~Leah Stussy

Slow Down
Slow it down before you run yourself completely to the point of exhaustion and getting sick.  You've been racing around, filling up every second of your time and not resting as much as your body needs you to.  Take the next few days to build some rest and relaxation time into your schedule.  Nobody can run on full speed day after day for weeks on end without some down time.  Your body, mind and soul deserve the rest so make sure you take some today and the next two days too!

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