In order to change we must be sick and tired of being sick and tired.
~Author Unknown
You always take care of everyone else before your own needs. You help out even when you have nothing left to give. But is that wise? If you are giving everything to everyone else, what's left for yourself? Don't wear yourself down to the bone. Don't put off your own needs and wants to take care of someone else's above your own all of the time. Learn how to say no more than yes. It might feel uncomfortable at first but your body, mind and soul will thank you for finally putting some attention where it matters most, to yourself!
No comments:
Post a Comment