If your teeth are clenched and your fists are clenched,
your lifespan is probably clenched.
~Terri Guillemets
Slow Down
You might feel like a train that is about to come off its track! You've been going at such a fast past that your body and mind are slowing down and although you are trying to keep up, it's no longer working. You can only go at a high speed for only so long before you hit a brick wall. And that wall is coming fast! Well, what do you do? SLOW DOWN. Don't let your life get so out of hand that your body needs to collapse to get you to start decreasing the pace. Your body needs TLC and now is the time to start giving it some. The work will be there tomorrow, the phone calls can be placed another day but you can't get back the necessary sleep or rest in order to feel like a human being. Slow down and watch how your body thanks you.
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