Honk if you hate noise pollution.
~Author unknown, as seen on a bumper sticker.
Stillness
The noise that surrounds us can be deafening at times. If we are not careful, we can get swept up into the chaos of it all. We wish for some peace and quiet yet it seems that it is just beyond our grasp. But stillness can happen if you let it. Just like you carve out time in your day to eat, drive, get ready, meet with friends, you can also find time to just be still. Quieting your mind also quiets your spirit. A quiet spirit connects you back to yourself and gives you focus. So when the chaos hits or even before you start your day, give yourself even if only 5 minutes get back to you center, back to your natural state of calm. This will help you gain clarity and peace throughout your day every day!
No comments:
Post a Comment