THE PAST
Over the span of our lifetime we experience major ups and downs. Some experiences stick with us like they happened yesterday. Twenty years can go by yet we still remember the sounds, the smells, and what we were feeling as if we were right back in the moment. These experiences were not there to make us get "stuck". They are there to help us to continue to stretch and grow as human beings.
There are takeaways from everything we go through in life but we are not meant to carry around the burden of them, just the lesson. When we can use these ups and downs as lights along our path, we understand where we are headed. We end up with a sense of peace because we are not dragging the emotions with us, just the calm and the steadfastness we have come to learn that are at our core and are unshakable.
